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Questionnaire template

Personal Training Intake

Collects a new client's fitness goals, current routine, availability and health background before personal training.

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Business · Booking forms. All Business templates

Questions in this template

Your Goals

  1. Thanks for booking with us. Your answers help us pair you with a suitable trainer and plan your first sessions.

  2. What do you most want to achieve through training? Select all that apply.

    Choose any that apply:

    • Weight loss
    • Muscle gain
    • Better mobility
    • Stress relief
    • General health
    • Other

  3. Please describe your other goal.

    Condition: Shown when Other was selected

    Open answer

  4. How important is it to you to reach these goals?

    Choose one:

    • 1 - Not important
    • 2
    • 3
    • 4
    • 5 - Extremely important

Your Current Routine

  1. What exercise, if any, do you do at the moment?

    Open answer

  2. How many training sessions per week would you like?

    Choose one:

    • 1 per week
    • 2 per week
    • 3 per week
    • 4 per week
    • 5 or more per week

Your Availability

  1. On which days could you attend sessions? Select all that apply.

    Choose any that apply:

    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday

  2. What time of day suits you best?

    Choose one:

    • Early morning
    • Late morning
    • Afternoon
    • Evening
    • Flexible

Health Background

  1. Do you have any injuries or health conditions your trainer should know about?

    Choose one:

    • Yes
    • No

  2. Please describe them so your trainer can plan safely.

    Condition: Shown when an injury or condition was reported

    Open answer

Final Thoughts

  1. Are you willing to try types of exercise you have not done before?

    Choose one:

    • Yes
    • No

  2. Is there anything you are hoping for or worried about as you start training?

    Open answer