Questionnaire template
Personal Style Self-Reflection
Non-diagnostic self-reflection on adaptability, social preferences, emotional style, decision-making and daily habits.
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Questions in this template
Adapting to Change
Thank you for taking part. These questions invite you to reflect on your personal style; there are no right or wrong answers and this is not a psychological test.
-
How quickly do you usually settle into a new situation?
Choose one:
- Very slowly
- Slowly
- At an average pace
- Quickly
- Very quickly
-
Describe a time when you had to adjust to something new at short notice.
Open answer
Social Life
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Which kinds of social activities do you enjoy? Select all that apply.
Choose any that apply:
- Parties at someone's home
- Book clubs or reading groups
- Team sports or outdoor activities
- Quiz nights
- Workshops or talks
- None of these
Handling Emotions
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How far do you agree with each statement about yourself?
- I let others see how I feel
- I tend to keep my feelings private
- Pressure makes me emotional
- I manage my feelings well
For each row: choose one:
- Strongly disagree
- Disagree
- Neither agree nor disagree
- Agree
- Strongly agree
Making Decisions
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Rate yourself from 1 (very low) to 10 (very high) on each aspect of how you make decisions.
- Deciding quickly
- Relying on facts and evidence
- Trusting my intuition
- Taking other people's views into account
For each row: choose one:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Daily Habits
-
At what time do you usually get up?
Choose one from a list:
- Before 6:00
- 6:00-7:00
- 7:00-8:00
- 8:00-9:00
- After 9:00