Health and Fitness Habits

Which of these best describes the way you usually eat?

Choose one from a list:

• Vegan
• Vegetarian
• Pescatarian
• Omnivore
• Other

Please describe your diet.

Condition: Shown when Other is selected

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How often do you eat processed or packaged convenience food?

Choose one:

• Never
• Rarely
• Sometimes
• Often
• Always

Compared with six months ago, how often do you now do each of these activities?

• Running
• Yoga
• Weight training
• Cycling

For each row: choose one:

• More often
• About the same
• Less often
• I don't do this activity

What is the main reason you exercise?

Choose one:

• General health
• Managing my weight
• Relieving stress
• Keeping my body working well
• Other

What is your main reason for exercising?

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On a typical night, how many hours do you sleep?

Choose one:

• Less than 5 hours
• 5–6 hours
• 7–8 hours
• 9 hours or more

What, if anything, most often stops you from sleeping well?

Choose one:

• Stress from work
• Difficulty falling or staying asleep
• Noise or interruptions at home
• Nothing in particular
• Other

What else gets in the way of your sleep?

Condition: Shown when Other is selected

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