Questionnaire template
Five Personality Dimensions Self-Reflection
An original, non-diagnostic self-reflection on five broad personality dimensions for personal or professional development.
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Questions in this template
Outgoingness
Thank you for taking part. These questions invite you to reflect on five broad sides of your personality. This is a self-reflection exercise, not a validated psychological test, and your answers are confidential.
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How do you usually feel at big social events with many people?
Choose one:
- Very comfortable
- Somewhat comfortable
- Neutral
- Somewhat uncomfortable
- Very uncomfortable
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How much do you agree: "I like it when everyone's eyes are on me."
Choose one:
- Strongly disagree
- Disagree
- Neither agree nor disagree
- Agree
- Strongly agree
Cooperativeness
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How often do you help other people even when it is inconvenient for you?
Choose one:
- Always
- Often
- Sometimes
- Rarely
- Never
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How much do you agree: "I readily sense and share what other people are feeling."
Choose one:
- Strongly disagree
- Disagree
- Neither agree nor disagree
- Agree
- Strongly agree
Organisation
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How often do you set yourself a plan and follow it through?
Choose one:
- Always
- Often
- Sometimes
- Rarely
- Never
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How much do you agree: "I am happiest when my days follow a set routine."
Choose one:
- Strongly disagree
- Disagree
- Neither agree nor disagree
- Agree
- Strongly agree
Emotional Reactivity
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How often do you feel worried or tense?
Choose one:
- Constantly
- Frequently
- Sometimes
- Rarely
- Never
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How much do you agree: "Small things can quickly throw me off balance."
Choose one:
- Strongly disagree
- Disagree
- Neither agree nor disagree
- Agree
- Strongly agree
Openness to New Things
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How often do you choose to try an activity you have never done before?
Choose one:
- Always
- Often
- Sometimes
- Rarely
- Never
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How much do you agree: "I enjoy letting my imagination wander to new ideas."
Choose one:
- Strongly disagree
- Disagree
- Neither agree nor disagree
- Agree
- Strongly agree